10 ways to maximize your OAS while living abroad

Moving abroad doesn’t mean giving up your Canadian retirement benefits if you plan carefully. Many Canadians are surprised to learn they can continue receiving Old Age Security while living in other countries. The key is understanding the rules and preparing before you pack your bags.

Your OAS pension can follow you worldwide, but only if you meet specific requirements. Eligibility depends on your Canadian residency history, making it essential to plan ahead. With proper preparation and smart strategies, you can enjoy retirement abroad while keeping your benefits flowing. 

Meet the 20-year residency requirement

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If you have lived in Canada for at least 20 years after turning 18, you can receive OAS indefinitely outside Canada. Every full year of residency counts toward this requirement, and it forms the foundation for benefits abroad. Falling short means your payments will stop after six months abroad. Planning ahead ensures you don’t lose access to this income.

Use social security agreements

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Canada has agreements with certain countries that coordinate social security programs. These treaties let you add together the years you lived or worked in Canada with those spent in a partner nation. This can help you qualify for OAS even if you haven’t reached 20 years of Canadian residency. It’s a useful option for anyone with a history of working or living internationally.

Delay your application for higher benefits

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You can choose to delay starting your OAS pension beyond age 65 to receive higher monthly payments. For every month you defer, your pension increases by 0.6%, up to a maximum age of 70. To take advantage of this, you must delay your initial application, as payments cannot be restarted once they begin. This strategy works well for those with other income or who plan to continue working.

Set up direct deposit in your new country

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It’s possible to have OAS and CPP payments direct deposited into a bank account in your new country of residence. Payments are made in local currency, helping you avoid transfer fees and conversion charges. This service isn’t available in every country or currency, and Service Canada provides a list of eligible locations. If direct deposit isn’t an option, payments are sent by mail as a cheque.

Maintain proper documentation

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Keep records of your time in Canada to prove your eligibility when applying. Documents such as tax returns, employment records, leases, and utility bills all serve as proof of residency. The government may request this information, especially if you’ve lived in multiple countries. Having paperwork ready prevents delays or disputes over your benefits.

Understand tax implications

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Your OAS may be taxable in both Canada and your new country of residence. By default, Canada withholds 25% in non-resident tax from your payments unless a tax treaty reduces it. The exact treatment depends on your country’s agreement with Canada. Consulting an international tax expert ensures you keep more of your retirement income.

Apply for benefits before moving

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It’s best to submit your OAS application while still living in Canada. Processing can take months, and being in Canada makes it easier to provide extra documents if required. Some people are automatically enrolled at age 65, but this isn’t guaranteed, especially with complex residency histories. Applying early ensures your payments arrive without delay.

Know the six-month rule

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If you don’t qualify to receive OAS while living outside Canada, your payments stop six months after departure. This applies to anyone with less than 20 years of Canadian residency and no applicable treaty. Short visits back to Canada won’t restart payments once they’ve stopped. You must re-establish Canadian residency for at least six months to regain eligibility.

Coordinate with other pension benefits

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Many Canadians choose to apply for Canada Pension Plan benefits at the same time as OAS to boost their retirement income. CPP payments depend on your work history and contributions, while OAS is based on residency. Each program has its own rules for receiving benefits abroad. Together, OAS and CPP provide stronger support in retirement overseas.

Stay informed about rule changes

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Government pension rules can change and may affect your eligibility or payment amounts. Staying connected with Service Canada ensures you get updates directly from official sources. You can also join Canadian expat forums where retirees share tips and experiences. Being informed helps you adjust plans and protect your benefits while living abroad.

CPP vs. OAS: Maximizing your Canadian retirement benefits

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CPP vs. OAS: Maximizing your Canadian retirement benefits

Lyn Sable

Lyn Sable is a freelance writer with years of experience in writing and editing, covering a wide range of topics from lifestyle to health and finance. Her work has appeared on various websites and blogs. When not at the keyboard, she enjoys swimming, playing tennis, and spending time in nature.

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